App Support

Dopamine Tax Detox

Dopamine Tax Detox helps you pause before opening distracting apps. It uses small friction steps such as breathing, waiting, or writing down a reason before opening a target app.

Quick setup

Open Dopamine Tax Detox and choose the apps you want to make harder to open.
Follow the built-in Shortcuts setup guide.
Create an iOS Shortcuts automation for each target app.
When the target app opens, let the automation launch Dopamine Tax Detox first.

Troubleshooting

The pause screen does not appear: Open the Shortcuts app and confirm the automation is enabled and set to run immediately.

The wrong app is shown: Reopen Dopamine Tax Detox, check the controlled apps list, and update the matching Shortcut automation.

I want to stop using it: Disable or delete the automation in the Shortcuts app. You can also remove controlled apps in Dopamine Tax Detox.

Contact

Email hefangsheng@gmail.com with your iPhone model, iOS version, screenshots, and reproduction steps.

SunRoom AI

SunRoom AI uses the iPhone camera, device orientation, and solar position to estimate how sunlight enters a room.

For help, email hefangsheng@gmail.com with your iPhone model, iOS version, screenshots, and reproduction steps.

中文支持

Dopamine Tax Detox 用于在打开容易分心的 App 前增加一个短暂停顿。若暂停页没有出现，请检查 iOS「快捷指令」里的自动化是否已启用，并设置为立即运行。

问题反馈请发送邮件至 hefangsheng@gmail.com，建议附上 iPhone 型号、iOS 版本、截图与复现步骤。